The 4 Best ASMR Apps on Android to Help You Fall Asleep

ASMR, short for Autonomous Sensory Meridian Response, may sound complicated, but it’s actually a simple concept. ASMR is a relaxing feeling that some people experience when they hear specific sounds.


People have reported “tingling” related to anything from soft whispers and sounds of nature to fingernails scraping against a box. ASMR is something of an internet sensation, and these apps are designed to use relaxing ASMR content as a tool to help people relax and fall asleep.


1. ASMR sounds to sleep

ASMR Sounds for Sleep app is extremely easy to use. When you download it, you will be asked if you want “All Sounds” or “Random Sounds”. Both sets of sounds have been assembled from a master list of sounds, including soap carving, scissors, mouth sounds, tapping, hand sounds, the sea, and more.

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If you don’t want to search by sections, you can go directly to the list of sounds where you can select the volume and duration of each of the sounds you’d like to play. You can also select multiple sounds for a complete sensory experience.

Discharge: ASMR Sleep Sounds for Android (Free)

2. Tingles ASMR Hair Brushing

As the app title suggests, Tingles ASMR – Hair Brushing is full of hair brushing sounds that some people find relaxing enough to help them sleep. With its easy-to-use navigation panel, you’ll be able to scroll through and select from a variety of hair brushing sounds.

There are slow hair brushing sounds and fast ones. When you play a sound, you can set a sleep timer depending on how long you want it to play. The app has a colorful and simple user interface. It opens quickly and lets you play your favorite sounds right away. It’s especially helpful if you know you need to fall asleep quickly and find these sounds relaxing.

While so many oddly satisfying smartphone apps are great for killing time, an ASMR app won’t distract you. Instead, it might help you get restful sleep.

Discharge: Tingles ASMR Hair Brushing for Android (Free)

3. Sounds to sleep – ASMR

There are many apps for ASMR lovers that can help you unwind after a long day at work. Sleep Sounds ASMR is an application with a pleasant user experience, especially useful for trying to fall asleep. The app shows you one or two ads, but you can close them to access the content. You can customize the app with a variety of themes, such as Countryside, Rainy Day, Elements, Instrument and Noise, Downtown, and more.

You can also break down your chosen topics. For example, if you choose Field, you can select the types of sounds you want to hear, such as wind, owls, wolves, birds, and more. You can then save your favorite sounds to play the selected ones at a later stage.

There is also a timer that you can use to set how long you want the content to play. Finally, the application allows you to select some sounds and mix them, adjusting the volume to your preferences. Apart from the ads, the app offers a very relaxing ASMR experience.

Discharge: Sleep Sounds ASMR for Android (Free)

4.youtube

YouTube is the place where ASMR flourished. Several “ASMRtists” (artists who create ASMR videos and sounds) started their careers on YouTube. So it’s no surprise that there are millions of ASMR videos available that promote healthy sleep patterns. ASMRtists often pay tribute to each other for inventing new triggers and share innovative ways to create content.

A study in PLOS found that ASMR has many positive effects. It not only changes the emotional state of the people who listen to it, but it can also play a role in lowering the heart rate. The wide variety of sounds available on YouTube shows that ASMR is something people are excited about. And science backs up its ability to help people relax. Try playing ASMR videos on YouTube as part of your nightly routine and see if it helps you sleep better.

Discharge: YouTube for Android (Free, subscription available)

Try ASMR apps to help you fall asleep

There is a wide range of ASMR sounds and varieties to choose from, which means you can almost certainly find a deeply relaxing experience if you respond to ASMR. With these free apps, you can easily try using ASMR to improve your sleep patterns and reduce stress in your daily life.

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